Promoting Health and Wellness for the Mind,body & Spirit

Events

Join us for tips on fitness, nutrition, and wellness

Monday

Dragon Fly Yoga- Tai Chi for arthritis

7:00 am - 8:00am

Monday

Dragon Fly Yoga- Tai Chi for arthritis

Join us for a restorative flow, a meditation in motion.  All levels are welcome.

7:00 am - 8:00am

Wednesday

Zoom Tai Chi for all levels

10:00 am - 11:00am

Zoom ID:

Wednesday

Zoom Tai Chi for all levels

10:00 am - 11:00am

Zoom ID:

Friday

One-on-one Life Coaching

3:00PM - 5:00PM

Friday

One-on-one Life Coaching

.


3:00PM - 5:00PM

11/28/2020

Evenings in the Park

7pm - 10pm

Estuary Park

11/28/2020

Evenings in the Park

We invite you to listen to live bands play beautiful music in the park. Enjoy the sounds of Laureen Davis and the Kings, and enjoy wine tast...

7pm - 10pm

Estuary Park

Thursday

Calming the Viral Mindset

11:00 am - 12:00 pm

www.calmingtheviralmindset.com

Thursday

Calming the Viral Mindset

11:00 am - 12:00 pm

www.calmingtheviralmindset.com